Massage therapy is great for fibromyalgia sufferers. It is one of the most powerful things you can do to manage this condition and to have a better quality of life.
About 80-90% of those who suffer daily from fibromyalgia are women.
Did you know that regular massage therapy is one of the best ways to manage this often debilitating condition.
Massage For Fibromyalgia
Effective massage therapy can:
- Reduce pain and stiffness
- Decrease anxiety and depression
- Improve one’s quality of life
- Help improve sleep quality and amount of sleep
- Reduce the number of tender points
- Decrease stress and cortisol level
- Decrease overall fatigue
Hot Stone Therapy and Fibromyalgia
I specialize in hot stone therapy. Therefore, I have a skill that should be of particular interest to those suffering from fibromyalgia. Hot stone therapy goes many steps further in helping fibro clients:
- Hot stone therapy is more soothing and gentle
- The heat helps to achieve deep muscle relaxation
- The increased circulation can have a powerful effect on your mind and body
- The warmed stones help to soothe the nervous system better than regular massage
Add to this a therapist who also has to manage chronic pain and you have a recipe for a healing and caring session.
To Book Your Session
To book your session, call or text Donna at 216-339-3401. Sessions are offered on weekdays in the afternoon and evening and some weekend appointments are available.